<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cat Crave &#187; Sean Weatherspoon</title>
	<atom:link href="http://catcrave.com/tag/sean-weatherspoon/feed/" rel="self" type="application/rss+xml" />
	<link>http://catcrave.com</link>
	<description>A Carolina Panthers Fan Site - News, Blogs, Opinion and more.</description>
	<lastBuildDate>Thu, 23 May 2013 20:48:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.1</generator>
		<item>
		<title>Franchise Development 2 of 32: Atlanta Falcons</title>
		<link>http://catcrave.com/2012/06/18/franchise-development-2-of-32-atlanta-falcons/</link>
		<comments>http://catcrave.com/2012/06/18/franchise-development-2-of-32-atlanta-falcons/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 17:23:15 +0000</pubDate>
		<dc:creator>Ken Dye</dc:creator>
				<category><![CDATA[Free Agency]]></category>
		<category><![CDATA[Panthers]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Atlanta Falcons]]></category>
		<category><![CDATA[Brandon Weeden]]></category>
		<category><![CDATA[Chris Redman]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Harry Douglas]]></category>
		<category><![CDATA[John Abraham]]></category>
		<category><![CDATA[julio jones]]></category>
		<category><![CDATA[Matt Ryan]]></category>
		<category><![CDATA[Michael Palmer]]></category>
		<category><![CDATA[Peter Konz]]></category>
		<category><![CDATA[Sean Weatherspoon]]></category>
		<category><![CDATA[Todd McClure]]></category>
		<category><![CDATA[Tony Gonzalez]]></category>
		<category><![CDATA[Vance Walker]]></category>

		<guid isPermaLink="false">http://catcrave.com/?p=7201</guid>
		<description><![CDATA[<p>After starting this particular series looking at the Arizona Cardinals, next in the Alphabet Soup is probably the Panthers&#8217; biggest rival: the Atlanta Falcons. How have they changed since last season? First of all, looking at their draft, it appears they really wanted to shore up the offensive line and help the ground game. Lacking [...]</p><p><a href="http://catcrave.com/2012/06/18/franchise-development-2-of-32-atlanta-falcons/">Franchise Development 2 of 32: Atlanta Falcons</a> - <a href="http://catcrave.com">Cat Crave</a> - <a href="http://catcrave.com">Cat Crave - A Carolina Panthers Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_7202" class="wp-caption aligncenter" style="width: 310px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/92/files/2012/06/5792626.jpg"><img src="http://cdn.fansided.com/wp-content/blogs.dir/92/files/2012/06/5792626-300x199.jpg" alt="" title="NFL: Atlanta Falcons at Carolina Panthers" width="300" height="199" class="size-medium wp-image-7202" /></a><p class="wp-caption-text">Dec, 11, 2011; Charlotte, NC, USA; Atlanta Falcons wide receiver Julio Jones (11) scores a touchdown as Carolina Panthers cornerback Darius Butler (27) and free safety Sherrod Martin (23) defend in the fourth quarter. The Falcons defeated the panthers 31-23 at Bank of America Stadium. Mandatory Credit: Bob Donnan-US PRESSWIRE</p></div>
<p>After starting this particular series looking at the Arizona Cardinals, next in the Alphabet Soup is probably the Panthers&#8217; biggest rival: the Atlanta Falcons. How have they changed since last season?</p>
<p>First of all, looking at their draft, it appears they really wanted to shore up the offensive line and help the ground game. Lacking a first-round pick due to the Julio Jones trade (the Cleveland Browns took QB Brandon Weeden with the Falcons&#8217; would-be 2012 first-round selection) last year, they spent their 2nd, 3rd, and 5th round picks on a guard, a tackle, and a fullback (lead-blocker).</p>
<p>With a young Field General in Matt Ryan and two of the top 30 or so WRs in the league, they have a good nucleus of talent at the skill positions on offense. Tony Gonzalez is turning 57 or so this summer but still manages to produce and was even signed to another offseason contract. WR Harry Douglas helps round out the 3rd WR spot, giving them a top-ten WR trio. </p>
<p>The Falcons organization tends to take care of their own better than most, and this does two things: It helps to keep things coherent from one season to the next and instills a sense of loyalty in their players &#8211; both of which are good for the franchise. The Powers That Be have been somewhat rewarded with consecutive playoff appearances, only to be trounced and booted out in their first game. </p>
<p>Clearly, Matt Ryan needs to lead the team to a playoff win in order for him to even be thought about in the same conversation with &#8220;elite&#8221; quarterbacks, but he&#8217;s better than most and should be entrenched for years to come. But what else have they done?</p>
<p>First, they let their MLB from 2011, Curtis Lofton go in Free Agency. But I just SAID &#8220;they take care of their own!&#8221; Yes, within reason they do. Retaining him would have been rather expensive and he&#8217;s not a 3- or 4-down MLB. In the pass-happy NFL, you really need an MLB that can cover as well as tackle. Lofton&#8217;s a solid and durable player, but with limited upside after 4 years in the NFL. LB Sean Weatherspoon, the Falcons&#8217; top pick in 2010, should step in as their captain and they signed former Pro-bowler Lofa Tatupu to replace him. Upgrade.</p>
<p>They also let some special teams players go, but that shouldn&#8217;t hurt them. The guys they did let go are replaceable. The special teamers they kept, Michael Palmer and Antoine Smith, were the cornerstone players up for contracts and got them. They also re-signed the President, guard Andrew Jackson, for depth and to keep some of that cohesiveness on offense. Expect Wisconsin rookie Peter Konz to take over at one guard spot pretty quickly. A few others, like backup QB Chris Redman, signed for the veteran minimum to stay in Atlanta. </p>
<p>THAT is what loyalty can do as well &#8211; help you stay cap-friendly. Harry Douglas most likely could have gotten more money in Free Agency as well.</p>
<p>Others they re-signed include C Todd &#8220;Mad Duck&#8221; McClure, DT Vance Walker, and DE John Abraham &#8211; keeping that continuity theme going on both lines. Again, Abraham could have gone elsewhere for more, but signed a 3-year contract making about $5 million per season. </p>
<p>Whew! The Falcons had twenty players &#8211; a third of their roster &#8211; up for free agency or new contracts and the brass kept those they felt they had to or did so for depth purposes. </p>
<p>This is the main reason why Atlanta will once again be at or near the top of the standings in the NFC South in 2012. Keep an eye on them as they go through their mini camp next week. Pay special attention to the offensive line, running game, and how the mixture of rookies and veteran signees mesh.</p>
<p>As of now, I don&#8217;t see any fall-off at all in the Falcons&#8217; level of talent. In fact, they&#8217;ve gotten a little better and that&#8217;s a scary thought. </p>
<p>Overall, I&#8217;d rate them one step forward.</p>
<p>Next up: the Baltimore Ravens</p>
]]></content:encoded>
			<wfw:commentRss>http://catcrave.com/2012/06/18/franchise-development-2-of-32-atlanta-falcons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crossing the Line: 2010 NFC South Predictions</title>
		<link>http://catcrave.com/2010/05/16/crossing-the-line-2010-nfc-south-predictions/</link>
		<comments>http://catcrave.com/2010/05/16/crossing-the-line-2010-nfc-south-predictions/#comments</comments>
		<pubDate>Sun, 16 May 2010 16:46:30 +0000</pubDate>
		<dc:creator>Eric Quackenbush</dc:creator>
				<category><![CDATA[Panthers]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[2010 NFC South Prediction]]></category>
		<category><![CDATA[@THECatCrave]]></category>
		<category><![CDATA[Antonio Bryant]]></category>
		<category><![CDATA[Arrelious Benn]]></category>
		<category><![CDATA[Atlanta Falcons]]></category>
		<category><![CDATA[Carolina Panthers]]></category>
		<category><![CDATA[DeAngelo Williams]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Jason Cole]]></category>
		<category><![CDATA[Jeremy Shockey]]></category>
		<category><![CDATA[Jimmy Clausen]]></category>
		<category><![CDATA[John Fox]]></category>
		<category><![CDATA[John Kasay]]></category>
		<category><![CDATA[Jonathan Stewart]]></category>
		<category><![CDATA[Julius Peppers]]></category>
		<category><![CDATA[Michael Turner]]></category>
		<category><![CDATA[New Orleans Saints]]></category>
		<category><![CDATA[NFC South]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Sean Weatherspoon]]></category>
		<category><![CDATA[Steve Smith]]></category>
		<category><![CDATA[Tampa Bay Buccaneers]]></category>
		<category><![CDATA[Tony Gonzalez]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[University of Illinois]]></category>
		<category><![CDATA[Yahoo Sports]]></category>

		<guid isPermaLink="false">http://catcrave.com/?p=2796</guid>
		<description><![CDATA[<p>It&#8217;s that time. The time of year where I stake my reputation, my credibility &#8212; I love that one &#8212; gets called into question, and take heat from anyone who disagrees with me. Not that I mind, because in the end, it&#8217;s a matter of opinion. And we all know what &#8220;they&#8221; say about opinions. [...]</p><p><a href="http://catcrave.com/2010/05/16/crossing-the-line-2010-nfc-south-predictions/">Crossing the Line: 2010 NFC South Predictions</a> - <a href="http://catcrave.com">Cat Crave</a> - <a href="http://catcrave.com">Cat Crave - A Carolina Panthers Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<div style="float: left;"><a href="http://www.yardbarker.com/media/gallery?iid=2997557&amp;term=deangelo+williams" target="_blank"><img src="http://cdn.picapp.com/ftp/Images/8/5/e/1/2b.JPG?WLSource=yardbarker.com&amp;adImageId=12878148&amp;imageId=2997557" border="0" alt="DEANGELO WILLIAMS PHILLIP BUCHANON" width="280" height="306" /></a><script src="http://cdn.pis.picapp.com/IamProd/PicAppPIS/JavaScript/PisV4.js" type="text/javascript"></script></div>
<p>It&#8217;s that time. The time of year where I stake my reputation, my credibility &#8212; I love that one &#8212; gets called into question, and take heat from anyone who disagrees with me. Not that I mind, because in the end, it&#8217;s a matter of opinion. And we all know what &#8220;they&#8221; say about opinions. With about 69 days remaining until training camp, I decided to make these predictions a little earlier than last year.</p>
<p>Unlike last year, I&#8217;m going to look at both sides of the coin, being both conservative with teams&#8217; outcomes and liberal &#8212; I promise that in no way is this piece political, outside of the realm of football. I don&#8217;t get into the over-analytical, dissecting, chemical tests, and whatnot that <em>real</em> writers and such get involved with.</p>
<p>Instead, I&#8217;ll be going with the logical, not-so-factual approach &#8212; still reserved &#8212; which I used last year. <a href="http://catcrave.com/2010/05/16/crossing-the-line-2010-nfc-south-predictions/#more-2796" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://catcrave.com/2010/05/16/crossing-the-line-2010-nfc-south-predictions/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
		</item>
		<item>
		<title>NFL Mock Draft Version 2.0</title>
		<link>http://catcrave.com/2010/04/10/nfl-mock-draft-version-2/</link>
		<comments>http://catcrave.com/2010/04/10/nfl-mock-draft-version-2/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 01:02:47 +0000</pubDate>
		<dc:creator>Eric Quackenbush</dc:creator>
				<category><![CDATA[Panthers]]></category>
		<category><![CDATA[2010 NFL Mock Draft]]></category>
		<category><![CDATA[Arizona Cardinals]]></category>
		<category><![CDATA[Atlanta Falcons]]></category>
		<category><![CDATA[Baltimore Ravens]]></category>
		<category><![CDATA[Brandon Graham]]></category>
		<category><![CDATA[Brian Price]]></category>
		<category><![CDATA[Bryan Bulaga]]></category>
		<category><![CDATA[Buffalo Bills]]></category>
		<category><![CDATA[C.J. Spiller]]></category>
		<category><![CDATA[Carlos Dunlap]]></category>
		<category><![CDATA[Carolina Panthers]]></category>
		<category><![CDATA[Cincinnati Bengals]]></category>
		<category><![CDATA[Cleveland Browns]]></category>
		<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Dan Williams]]></category>
		<category><![CDATA[Denver Broncos]]></category>
		<category><![CDATA[Derrick Morgan]]></category>
		<category><![CDATA[Detroit Lions]]></category>
		<category><![CDATA[Devin McCourty]]></category>
		<category><![CDATA[Dez Bryant]]></category>
		<category><![CDATA[Donovan Warren]]></category>
		<category><![CDATA[Earl Thomas]]></category>
		<category><![CDATA[Eric berry]]></category>
		<category><![CDATA[Everson Griffen]]></category>
		<category><![CDATA[Gerald McCoy]]></category>
		<category><![CDATA[Green Bay Packers]]></category>
		<category><![CDATA[Houston Texans]]></category>
		<category><![CDATA[Indianapolis Colts]]></category>
		<category><![CDATA[Jacksonville Jaguars]]></category>
		<category><![CDATA[Jahvid Best]]></category>
		<category><![CDATA[Jared Odrick]]></category>
		<category><![CDATA[Jason Pierre-Paul]]></category>
		<category><![CDATA[Jermaine Gresham]]></category>
		<category><![CDATA[Jerry Hughes]]></category>
		<category><![CDATA[Jimmy Clausen]]></category>
		<category><![CDATA[Joe Haden]]></category>
		<category><![CDATA[Kansas City Chiefs]]></category>
		<category><![CDATA[Kareem Jackson]]></category>
		<category><![CDATA[Miami Dolphins]]></category>
		<category><![CDATA[Mike Iupati]]></category>
		<category><![CDATA[Minnesota Vikings]]></category>
		<category><![CDATA[Ndamukong Suh]]></category>
		<category><![CDATA[New England Patriots]]></category>
		<category><![CDATA[New Orleans Saints]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[NFL Mocks]]></category>
		<category><![CDATA[Oakland Raiders]]></category>
		<category><![CDATA[Philadelphia Eagles]]></category>
		<category><![CDATA[Pittsburgh Steelers]]></category>
		<category><![CDATA[Rolando McClain]]></category>
		<category><![CDATA[Russell Okung]]></category>
		<category><![CDATA[Ryan Matthews]]></category>
		<category><![CDATA[Sam Bradford]]></category>
		<category><![CDATA[San Diego Chargers]]></category>
		<category><![CDATA[San Francisco 49ers]]></category>
		<category><![CDATA[Sean Weatherspoon]]></category>
		<category><![CDATA[Seattle Seahawks]]></category>
		<category><![CDATA[St. Louis Rams]]></category>
		<category><![CDATA[Tampa Bay Buccaneers]]></category>
		<category><![CDATA[Taylor Mays]]></category>
		<category><![CDATA[Tennessee Titans]]></category>
		<category><![CDATA[Terrance Cody]]></category>
		<category><![CDATA[Trent Williams]]></category>
		<category><![CDATA[Washington Redskins]]></category>

		<guid isPermaLink="false">http://catcrave.com/?p=2651</guid>
		<description><![CDATA[<p>I know, it&#8217;s been months since I last updated this crazy thing. But there&#8217;s a lot of work that goes into putting a mock draft together, and I try to put my best thought and research into it. Pick Team Player Selected Player&#8217;s Position Player&#8217;s School Analysis 1. Sam Bradford Quarterback Oklahoma Simply, the Rams [...]</p><p><a href="http://catcrave.com/2010/04/10/nfl-mock-draft-version-2/">NFL Mock Draft Version 2.0</a> - <a href="http://catcrave.com">Cat Crave</a> - <a href="http://catcrave.com">Cat Crave - A Carolina Panthers Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p>I know, it&#8217;s been months since I last updated this crazy thing. But there&#8217;s a <em>lot</em> of work that goes into putting a mock draft together, and I try to put my best thought and research into it. <a href="http://catcrave.com/2010/04/10/nfl-mock-draft-version-2/#more-2651" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://catcrave.com/2010/04/10/nfl-mock-draft-version-2/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Database Caching 29/41 queries in 0.089 seconds using memcached
Object Caching 765/939 objects using apc
Content Delivery Network via cdn.fansided.com

 Served from: catcrave.com @ 2013-05-24 10:51:54 by W3 Total Cache -->